Mindfulness
Connections
Who’s in your support network? 🌱 And I don’t just mean, who can you turn to for help, but, who
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Who’s in your support network? 🌱 And I don’t just mean, who can you turn to for help, but, who
Throwback to a few weeks ago, and our ‘staycation’ holiday. It’s easy to keep looking for faraway glamour, and forgetting
Be like water, my friend. This stream has always flowed. It gets blocked by things – debris, tree roots, rocks
Another sunny day for some Walk & Talk Coaching – an effective and informal way to talk through your challenges
What is one fear, big or small, that is holding you back? Often when we name our fears, it can
I’m here to help you detangle your indecision, let go of what’s holding you back, and move into a life you choose to be in.
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