What is resilience?
Resilience: what does it mean to you? Over the last few weeks I’ve been attending a ‘winter wellbeing’ course run
Resilience: what does it mean to you? Over the last few weeks I’ve been attending a ‘winter wellbeing’ course run
To give freely and generously from a place of gratitude for all that I have been given is to continue
LOL, NEVER! But seriously: this is something I was (sort of) accused of recently by someone who messaged me saying
A tidy, memeable paraphrasing of a sentiment expressed by Eleanor Roosevelt. I’ve spent the last year or so being excited
One thing I have set myself to do this year is restart my blog. My inner demon says why bother,
I’m on a bit of a gratitude rush at the moment. Not gonna lie it’s an incredibly refreshing way to
What stories are you telling yourself? That you’re not good enough? That you shouldn’t try and stand out? That you’re
I heard this short story recently that really resonated, and I was going to share it. But then I thought
I took my own counsel this Christmas, and switched the fuck off. I spent Christmas and new year chilling with
Ever wanted to just… hibernate? Like, curl up in a cozy ball and sleep, worry free, until the light comes
I’m here to help you detangle your indecision, let go of what’s holding you back, and move into a life you choose to be in.
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