Category: Mindfulness

Mindfulness

I took my own counsel this Christmas, and switched the fuck off. I spent Christmas and new year chilling with

Mindfulness

Ever wanted to just… hibernate? Like, curl up in a cozy ball and sleep, worry free, until the light comes

Mindfulness

The wind blows through us, it keeps us wild, it keeps us moving. Don’t sit still! it says. It grabs

Mindfulness

I met with the amazing and always enlightening Warren Draper yesterday, and I feel like with all the things we

Mindfulness

Who’s in your support network? 🌱 And I don’t just mean, who can you turn to for help, but, who

Mindfulness

Throwback to a few weeks ago, and our ‘staycation’ holiday. It’s easy to keep looking for faraway glamour, and forgetting

Mindfulness

Be like water, my friend. This stream has always flowed. It gets blocked by things – debris, tree roots, rocks

I’m here to help you detangle your indecision, let go of what’s holding you back, and move into a life you choose to be in.

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