Category: Mindfulness

Beautiful woodland pool, fed by a waterfall, with a person stepping across rocks in the foreground
Mindfulness

On gratitude

I’m on a bit of a gratitude rush at the moment. Not gonna lie it’s an incredibly refreshing way to

Read More »
Mindfulness

Reconnection

I met with the amazing and always enlightening Warren Draper yesterday, and I feel like with all the things we

Read More »
Mindfulness

Connections

Who’s in your support network? 🌱 And I don’t just mean, who can you turn to for help, but, who

Read More »